A New Approach to the New Year

$7.00

Start the new year with intention and growth. Instead of unrealistic resolutions, this guided journal takes you through daily prompts and reflective exercises to cultivate gratitude, build self-esteem, and align your actions with your values. Each week offers space for reflection and includes exercises like values inventories and intention-setting to help you create meaningful, lasting change.

This editable PDF is flexible and easy to use. Complete it on your device, go at your own pace, and revisit it whenever you need a reset. With five weeks of content, you can start anytime and make it truly your own. Delivered instantly via email after purchase!

Add To Cart

Start the new year with intention and growth. Instead of unrealistic resolutions, this guided journal takes you through daily prompts and reflective exercises to cultivate gratitude, build self-esteem, and align your actions with your values. Each week offers space for reflection and includes exercises like values inventories and intention-setting to help you create meaningful, lasting change.

This editable PDF is flexible and easy to use. Complete it on your device, go at your own pace, and revisit it whenever you need a reset. With five weeks of content, you can start anytime and make it truly your own. Delivered instantly via email after purchase!

Start the new year with intention and growth. Instead of unrealistic resolutions, this guided journal takes you through daily prompts and reflective exercises to cultivate gratitude, build self-esteem, and align your actions with your values. Each week offers space for reflection and includes exercises like values inventories and intention-setting to help you create meaningful, lasting change.

This editable PDF is flexible and easy to use. Complete it on your device, go at your own pace, and revisit it whenever you need a reset. With five weeks of content, you can start anytime and make it truly your own. Delivered instantly via email after purchase!

Supporting Through Depression: A Foundational Guide for Helping Your Loved One
$17.00
The Mindful Parent: A Toolkit for Anxious Parents
$7.00
FREE GUIDE - Put An End to Arguments: 8 Game-Changers to Reduce Fighting in Your Relationship
$0.00
FREE GUIDE - Fight Smarter: Navigating Conflict Building Stronger Bonds
$0.00
The Mindful Movement Journal: Change Your Relationship with Exercise
$7.00