What You’re Dealing With

Communication Breakdown:

You’re struggling to communicate effectively, leading to frequent misunderstandings, arguments, or feelings of disconnection.

Emotional Distance:

You’re feeling emotionally distant or disconnected from each other, resulting in a lack of intimacy and closeness in the relationship. 

Unresolved Conflicts:

Facing recurring conflicts that remain unresolved, causing ongoing tension and stress within the relationship.

What You’ll get

Weekly therapy sessions

Engage in guided sessions with a licensed therapist to address specific areas of your relationship. These sessions provide a safe space to discuss challenges, practice new skills, and receive professional feedback tailored to your unique situation.

Structured homework exercises

Reinforce what you learn in therapy with practical homework assignments designed to deepen your connection and improve your communication. These exercises help you apply new strategies in real-life situations, ensuring lasting changes.

Research-backed activities

Participate in activities proven to enhance relationship quality. These exercises, grounded in scientific research, are designed to improve communication, foster a deeper emotional connection, and effectively resolve conflicts, helping you build a stronger, more resilient partnership.

Each week focuses on a specific aspect of relationship building with actionable steps to practice.