Current Therapy Offerings

In-Person and Virtual Services in the Bay Area Virtual Services Across California

What To Expect From:

Individual Therapy

Self-Exploration

Emotional Support

Coping Strategies

Problem Solving

Improved Relationships

Mental Well-being

Personal Growth

woman smiling and conveying happiness while outside

Couples Therapy

Improved Communication

Conflict Resolution

Strengthened Connection

Relationship Tools

Emotional Support

Renewed Perspective

Prevention

a couple holding hands while sitting on a dock looking out at the water conveying closeness and connection

Walk and Talk Sessions

Everything you’d expect from a traditional session, plus:

Engagement with Nature

Physical Activity

Creative Thinking

Enhanced Stress Reduction

Increased Energy

*Weather and Season Permitting

a walking path lined with beautiful flowers and trees conveying a peaceful setting for walk and talk therapy sessions

Digital Resources

Self-Paced Learning

Personal Reflection

Convenient Access

Comprehensive Information

Holistic Well-Being

Ongoing Support

Cost-Effective

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Intensives, Workshops & Seminars

Skill Development

Knowledge Acquisition

Practical Tools

In-Depth Exploration

Collaborative Learning

Interactive Activities

Expert Guidance

a person taking notes duing a therapy workshop
two people sitting at a table drinking coffee and talking to each other

Constultation and Supervision

Professional Growth

Ethical Guidance

Accountability and Feedback

Crisis Management

Enhanced Client Care

Credentialing

Professional Networking

*Images are for illustrative purposes only and may include stock photos.