Jessica Hunt, LCSW

Therapy for Parents and Couples in California

Anxiety | Identity | Relationships | Life Transitions and Stages

Why you’re here

NAVIGATING IDENTITY LOSS

Juggling roles as a parent, partner, and professional, you feel disconnected and are wrestling with anxiety and anger. You've lost touch with who you are.

FACING FEARS OF FAILURE

Perfectionism, people pleasing, and imposter syndrome have you doubting yourself and wondering if you're doing anything “right?”

LACKING CONNECTION

You're lonely, but you're hardly ever alone. Making friends as an adult is hard, and your relationship with your partner is in a rut.

Young woman sitting on the floor, hands clutching her chest with a pensive expression, conveying feelings of anxiety and doubt
Man outdoors, hands on his head, looking downward with worry
Person sleeping in bed with gray bedding, conveying a sense of depression and exhaustion

What you’re seeking

FINDING YOURSELF

To discover who you are now, in this stage of life. To connect with forgotten aspects of yourself, find new joys, and be someone beyond your daily roles and responsibilities.

OVERCOMING DOUBT

To feel some peace amidst the chaos, knowing you are doing just fine. To trust your instincts, set boundaries, and feel solid in your choices.

AUTHENTIC CONNECTIONS

To explore and strengthen meaningful relationships with those who love and accept you.

woman peacefully sitting on a cliff looking out to the ocean in a medatative state
mother and child walking hand in hand outdoors with light streaming in through the trees
a couple cuddling in a cozy bed and the man is kissing the woman on the forehead and she's smiling

You’re in the right place

*Images are for illustrative purposes only and may include stock photos.
  • couple sitting on a dock looking out to the water holding hands
  • woman wearing sunglasses outside smiling and feeling happy
  • a couple cuddling in a cozy bed happy and laughing
  • three friends walking and talking joyfully and smiling
  • two people reaching out to each other and holding hands conveying connection and care
  • a mom and her two children sitting on a bend outdoors enjoying the view and enjoying quality time together
  • a couple embracing and kissing conveying love and affection
  • friends laughing and talking to one another outside and enjoying each other's company
  • a woman sitting peacefully indoors reading a book and enjoying the calm and quiet

Testimonials

"When I started working with Jessica I felt lost. I didn’t feel like myself. I didn’t know who I was anymore. Jessica was amazing! She really got what I was going through and was so understanding. I have come such a long way and my sense of self has returned. I highly recommend her if you’re struggling with something similar."

- Client, age 46, Central California

"Jessica is amazing! She really helped me get through a tough time with my anxiety and stress at work. I was really struggling with imposter syndrome. I felt like I wasn’t where I was supposed to be in life - like I didn’t know what I was doing. With her support, I made some changes that made a huge difference. I’m so grateful to her.”

- Client, age 31, Los Angeles

"Jessica is so understanding and easy to talk to. My husband and I were struggling with communication and our sex life was non-existent. He’d be in the room with me but I still missed him. I felt so lonely and he felt unappreciated. Jessica helped us find common ground and really connect. We’re doing so much better now."

- Clients, Ages 37 and 39, Bay Area

*Individual results may vary.

Services

  • Are you feeling overwhelmed or anxious? Together we’ll navigate through this life stage and develop coping skills to identify your needs, manage your stress, and improve your relationship with yourself.

  • Are you feelings disconnected from or unsupported by your partner? Together we’ll explore your relationship to improve communication and strengthen your connection.

  • Join my workshops and seminars to gain valuable insights and tools for enhancing your mental health and well-being. Take a step towards self-discovery, personal growth, and improved relationships.

  • If you are a licensed or license-eligible mental health provider seeking guidance and support, I’m committed to empowering you with the tools, insights, and ethical guidance needed to excel in your practice.

Shop Therapeutic Tools And Wellness Products

White ceramic mug with a mountain sketch and a portion of the text on the mug that reads 'respect nature.'

Cozy Comforts

an ipad sitting on a black desk and an image on the ipad of a digital therapy resource entitled "Fight Smarter" - it is a free guide to support couple's communicaiton during conflict

Workbooks, Journals, & Guides

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Apparel

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Let's Start a Conversation

Reach out today for a free consultation. We'll discuss your concerns, explore your goals, and see if we're a good fit. Take the first step towards a healthier mind and a happier you.